Food Details
Calories in Egg and Cheese Sandwich
Manufactured by Bruegger's
Nutritional Analysis
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 bagel (224.0 g) |
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Amount Per Serving |
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Calories 480 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
6.0g 30%
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Cholesterol
190mg 63%
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Sodium
840mg 35%
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Total Carbohydrates
66.0g 22%
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Dietary Fiber
4.0g 16%
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Sugars
10.0g |
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Protein
22.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Steak n Shake) Egg & Cheese Sandwich - Breakfast
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- (Carl's Jr.) Croissant Sunrise Sandwich No Meat
- (Del Taco) Egg & Cheese Burrito
- (Burger King) Biscuit- w/ Egg & Cheese - Regional Menu Items/Breakfast
- (Arby's) Egg & Cheese Sourdough - Breakfast
- (Dennys) Ham & Cheddar Omelette - with eggbeaters
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