Food Details

Calories in Light Plain Cream Cheese


Manufactured by Bruegger's

Tags

cream cheese, breakfast, light cream cheese, dairy, cheese

Nutritional Analysis

Bad points
Nutrition Grade
29% confidence
Nutrition Grade for Light Plain Cream Cheese
Report bad grade
Nutrition Facts
Serving Size 2 tbsp (30.0 g)
Amount Per Serving
Calories
70
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.0g
10%
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrates
3.0g
1%
Sugars
2.0g
Protein
2.0g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Caro
Lisa
allison
andrea
alisamae
Kat

Your Personal Nutritionist
Featured question:

Am I losing weight too slowly?

Your rate of weight loss, 10 lbs a year, is perfect for your age. Teens should not lose weight quickly because they need calories to grow... Read more