Food Details
Calories in Smoked Salmon Cream Cheese
Manufactured by Bruegger's
Nutritional Analysis
Bad points
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
2 tbsp (30.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 81 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.0g 14%
|
||||||
|
Saturated Fat
4.5g 23%
|
||||||
|
Cholesterol
25mg 8%
|
||||||
|
Sodium
105mg 4%
|
||||||
|
Total Carbohydrates
2.0g 1%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Trying to maintain... Having some issues.
Started by slimbeck in Maintaining - Japanese/Asian clothing sizes?
Started by hannahba in Maintaining - question
Started by lara2234 in Fitness - how to go about boosting calories (almost at maintenance)
Started by sarahbear24 in Weight Gain - Baulk?
Started by aureliawaters in Weight Gain - Grilling vs. Baking chicken - which has less calories?
Started by queenofcouture in Foods - Congratulations is annoying.. am I the only one who thinks this?
Started by elfinpickle in Motivation
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
