Food Details
| Nutrition Facts | ||||||
Serving Size
1 Bagel (117.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 310 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Sodium
540mg 23%
|
||||||
|
Total Carbohydrates
62.0g 21%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
7.0g |
||||||
|
Protein
12.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- How do you bulk up your muscles?
Started by bnjionrek in Fitness - so confused about the calories, please help!
Started by calobsesor in Weight Loss - Opinions needed
Started by spuckine1 in The Lounge - getting off the fat on your upper inner thigh
Started by serenabell in Fitness - I'm about to give up...
Started by smmuirhead in Weight Loss - confused and need help
Started by kev_7680 in Weight Loss - Everyone should adopt China's One Child Policy
Started by hayleymajayley in The Lounge
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
