Food Details

Calories in Traditional Jalapeno Bagel


Manufactured by Bruegger's

Nutritional Analysis

Nutrition Grade
35% confidence
Nutrition Grade for Traditional Jalapeno Bagel
Report bad grade
Nutrition Facts
Serving Size 1 Bagel (118.0 g)
Amount Per Serving
Calories
310
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
550mg
23%
Total Carbohydrates
63.0g
21%
Dietary Fiber
4.0g
16%
Sugars
7.0g
Protein
12.0g
Vitamin A 8% Vitamin C 4%
Calcium 2% Iron 25%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
. . . j u l i e . . .
Becky Motivated to Succeed!
Ümit Arslan
leashavanity
_Ayu_
tasribeiro
sophes

Advertisement
Your Personal Nutritionist
Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more