Food Details

Calories in Traditional Poppy Bagel


Manufactured by Bruegger's

Nutritional Analysis

Nutrition Grade
26% confidence
Nutrition Grade for Traditional Poppy Bagel
Report bad grade
Nutrition Facts
Serving Size 1 Bagel (117.0 g)
Amount Per Serving
Calories
310
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Sodium
540mg
23%
Total Carbohydrates
61.0g
20%
Dietary Fiber
4.0g
16%
Sugars
7.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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