Food Details
Calories in Traditional Pumpernickel Bagel
Manufactured by Bruegger's
Tags
pumpernickel bagelNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 Bagel (120.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 320 Calories from Fat 22 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Sodium
600mg 25%
|
||||||
|
Total Carbohydrates
64.0g 21%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
11.0g |
||||||
|
Protein
12.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Not sure what these people are counting
Started by riverologist in Foods - 500 calories to eat...
Started by hopeandglory in Weight Loss - Frustration from trying to figure total vs net cals
Started by wsdrradiogirl in Weight Loss - Not enough appetite.
Started by ixa1000 in Weight Gain - Any other wives weighing more than hubby?
Started by doingmybest in Motivation - Proportions?
Started by carbau111 in Weight Gain - Easy to drop weight but hard to gain?
Started by celestia007 in Weight Gain
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement



