Wondering how many calories are in Traditional Salt Bagel?

Manufactured by Bruegger's
Bagel
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Traditional Salt Bagel


C+ Grade
300 Calories
Nutrition Facts
Serving Size 1 Bagel (118 g)
Per Serving % Daily Value*

Calories 300

Calories from Fat 18

Total Fat 2g 3%

Sodium 1540mg 64%

Carbohydrates 61g 20%

Dietary Fiber 4g 16%

Sugars 7g

Protein 12g

Calcium 2% · Iron 20%
118 300 18 2 3 1540 64 61 20 4 16 7 12 2 20
*Based on a 2000 calorie diet

Traditional Salt Bagel Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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