Calorie Count
Sardines in Olive Oil nutrition data at Calorie Count Zoom

Calories in Sardines in Olive Oil

Sardines
Manufactured by Brunswick

Wondering how many calories are in Sardines in Olive Oil?

Get Nutritional Facts and the Health Benefits for Sardines in Olive Oil




x
can(106.0 g)


 
 

Nutrition Grade
Calories

D+
190




Add to Log


Add to Meal


Add to Recipe



Sardines in Olive Oil Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 can (106.0 g)
Amount Per Serving
Calories
190
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
250mg
10%
Total Carbohydrates
0.0g
0%
Protein
20.0g
Vitamin A 2% Vitamin C 0%
Calcium 30% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.