Wondering how many calories are in Sardines in Spring Water?

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Sardines in Spring Water nutrition data at Calorie Count

Sardines in Spring Water


C Grade
130 Calories
Nutrition Facts
Serving Size 1 can (106 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 1.5g 7%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 4g

Cholesterol 90mg 30%

Sodium 200mg 8%

Potassium 300mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g

Vitamin A 3% · Vitamin C 0%
Calcium 32% · Iron 13%
106 130 63 7 11 1.5 7 1.5 4 90 30 200 8 300 9 0 0 0 0 0 17 3 0 32 13 7 68
*Based on a 2000 calorie diet

Sardines in Spring Water Calories and Health Benefits

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