Wondering how many calories are in Brussels Sprouts, cooked?

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Brussels Sprouts, cooked nutrition data at Calorie Count

Brussels Sprouts, cooked


A Grade
56 Calories
Nutrition Facts
Serving Size 1 cup (155 g)
Per Serving % Daily Value*

Calories 56

Calories from Fat 7

Total Fat 0.8g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 33mg 1%

Potassium 491.83mg 14%

Carbohydrates 11g 4%

Dietary Fiber 4.1g 16%

Sugars 2.7g

Protein 4g

Vitamin A 24% · Vitamin C 160%
Calcium 6% · Iron 10%
155 56 7 0.8 1 0.1 1 0.3 0 0 0 33 1 491.83 14 11 4 4.1 16 2.7 4 24 160 6 10 2 11 6 5 14 0 5 9 8 2 11 272 3 134 1.41 0.05
*Based on a 2000 calorie diet

Brussels Sprouts, cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Brussels Sprouts, cooked


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