Food Details
Calories in Buckwheat Flour, Whole-groat
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
- High in dietary fiber
- High in manganese
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1 cup (120.0 g) |
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Amount Per Serving |
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Calories 402 Calories from Fat 33 |
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% Daily Value* |
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Total Fat
3.7g 6%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
1.1g |
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Cholesterol
0mg 0%
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Sodium
13mg 1%
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Total Carbohydrates
84.7g 28%
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Dietary Fiber
12.0g 48%
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Sugars
3.1g |
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Protein
15.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
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