Food Details
| Nutrition Facts | ||||||
Serving Size
1 cup (106.0 g) |
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Amount Per Serving |
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Calories 320 Calories from Fat 63 |
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% Daily Value* |
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|
Total Fat
7.0g 11%
|
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Saturated Fat
3.5g 18%
|
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|
Cholesterol
45mg 15%
|
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|
Sodium
530mg 22%
|
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Total Carbohydrates
49.0g 16%
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Dietary Fiber
3.0g 12%
|
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|
Sugars
3.0g |
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Protein
15.0g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
