Food Details
Calories in Bulgur, Cooked
Tags
bulgur, grains, breakfast, bulgar, cookedNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- Very high in dietary fiber
- Very high in manganese
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 151 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
9mg 0%
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Total Carbohydrates
33.8g 11%
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Dietary Fiber
8.2g 33%
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Sugars
0.2g |
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Protein
5.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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