Calories in Tuna
Premium, Solid White Albacore in WaterManufactured by Bumble Bee
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Get Nutritional Facts and the Health Benefits for Tuna
Tuna Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- Very high in selenium
- Very high in vitamin B6
- Very high in vitamin B12
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/4 cup (284.0 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
25mg 8%
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Sodium
180mg 8%
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Total Carbohydrates
0.0g 0%
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Protein
13.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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