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Tuna nutrition data at Calorie Count

Tuna

Premium, Solid White Albacore in Water


C- Grade
60 Calories
Nutrition Facts
Serving Size 1/4 cup (284 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 10

Total Fat 1.1g 2%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 180mg 8%

Potassium 105.08mg 3%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Protein 13.1g

Iron 2%
284 60 10 1.1 2 0 0 25 8 180 8 105.08 3 0 0 0 0 13.1 2 0 14 14 50
*Based on a 2000 calorie diet

Tuna Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Tuna

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