Wondering how many calories are in French Fries?

Manufactured by Burger King
User modified food.
Add to Log

French Fries

Medium, Salted


D+ Grade
311 Calories
Nutrition Facts
Serving Size 1 medium order (116 g)
Per Serving % Daily Value*

Calories 311

Calories from Fat 123

Total Fat 13.6g 21%

Saturated Fat 2.3g 11%

Cholesterol 0mg 0%

Sodium 432mg 18%

Carbohydrates 44g 15%

Dietary Fiber 3g 12%

Sugars 1g

Protein 3g

Vitamin C 15%
Calcium 2% · Iron 4%
116 311 123 13.6 21 2.3 11 0 0 432 18 44 15 3 12 1 3 15 2 4
*Based on a 2000 calorie diet

French Fries Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for French Fries


(Dairy Queen) French Fries - (at Limited Braziers, some mall and walk-up locations) - Small
(Dennys) Hashed Browns - Covered and Smothered
(Jack in the Box) Bacon Cheddar Potato Wedges - with cheddar cheese sauce, cheddar cheese, and bacon pieces
(Jack in the Box) Chili Cheese Curly Fries - seasoned curly fries smothered in chili and cheese sauce
Recent Blog Post
Kelly battled her weight her whole life, and tried almost every diet with limited success. But when she stopped trying diets, and decided to change her lifestyle, she started to see real changes. She started with workouts at home and worked up to a 5k, then a 10k, and four half-marathons. She learned to eat better and never deprive herself. Now, at almost 100 lbs. lost Kelly knows she’ll never go back. And, more importantly, she knows she’s setting a good example for her young daughter.

Continue reading...