Wondering how many calories are in Whopper Jr.?

Manufactured by Burger King
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Whopper Jr.

Flame-Broiled Burgers


D Grade
300 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 300

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 460mg 19%

Carbohydrates 27g 9%

Dietary Fiber 0.7g 3%

Sugars 7g

Protein 9g

Vitamin A 4% · Vitamin C 6%
Calcium 8% · Iron 15%
100 300 144 16 25 4.5 23 25 8 460 19 27 9 0.7 3 7 9 4 6 8 15
*Based on a 2000 calorie diet

Whopper Jr. Calories and Health Benefits

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Recent Blog Post
At one point, Kris hated taking pictures because she disliked the way she looked. After a phenomenal shift to a healthier lifestyle, she now wants to try taking more pictures of herself. Kris realized that maintaining her weight (she lost almost 40 pounds!) and maintaining a healthy lifestyle require a life-long change – and the change is so worth it!   

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