Activity Expenditure Details

Calories burned with Ballroom

Fast (Disco, Folk, Square), Line Dancing, Irish Step Dancing, Polka, Contra, Country

306 calories per hour

Assuming a body weight of: 150 lbs

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
1.1	Grande Starbucks Caffe Latte - Made with whole milk	272
0.4	McDonald's Big Mac - With cheese	704
3.9	Glasses of wine (3.5 fl oz)	79
1.1	Snickers Bar	273
1.5	Cans of Coca-Cola	207
10.2	Carrots	30

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Featured question:

Why do I have yellow hands and feet?

An excessive intake of carotenoids, found in carrots, pumpkin, sweet potatoes, winter squash, spinach, kale, broccoli, and dark green and orange produce... Read more