Activity Expenditure Details

Calories burned with Carrying Groceries Upstairs

525 calories per hour

Assuming a body weight of: 70 kg

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
1.9	Grande Starbucks Caffe Latte - Made with whole milk	272
0.7	McDonald's Big Mac - With cheese	704
6.6	Glasses of wine (3.5 fl oz)	79
1.9	Snickers Bar	273
2.5	Cans of Coca-Cola	207
17.5	Carrots	30

Join Calorie Count - it's easy and free!

Eat for Better Health