Activity Expenditure Details
Calories burned with Cleaning
Heavy or Major (E.g. Wash Car, Wash Windows, Clean Garage), Vigorous Effort
210 calories per hour
Assuming a body weight of: 70 kg
This is equivalent to eating any of the lines of the following table.
|0.8||Grande Starbucks Caffe Latte - Made with whole milk||272|
|0.3||McDonald's Big Mac - With cheese||704|
|2.7||Glasses of wine (3.5 fl oz)||79|
|1||Cans of Coca-Cola||207|
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