Activity Expenditure Details

Calories burned with Nordic Walking

400 calories per hour

Assuming a body weight of: 150 lbs

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
1.5	Grande Starbucks Caffe Latte - Made with whole milk	272
0.6	McDonald's Big Mac - With cheese	704
5.1	Glasses of wine (3.5 fl oz)	79
1.5	Snickers Bar	273
1.9	Cans of Coca-Cola	207
13.3	Carrots	30

Join Calorie Count - it's easy and free!

Eat for Better Health

	New journal post I have not been on here in over 3 years by sarah1090 04:41
	imakemypoint supported tigergreek
	1acme supported iamicinoido
	dk123456 supported iamicinoido
	New forum message Can someone help? by cecicar 04:34