Activity Expenditure Details

Calories burned with Rock Climbing


Rappelling

544 calories per hour

Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
2 Grande Starbucks Caffe Latte - Made with whole milk 272
0.8 McDonald's Big Mac - With cheese 704
6.9 Glasses of wine (3.5 fl oz) 79
2 Snickers Bar 273
2.6 Cans of Coca-Cola 207
18.1 Carrots 30
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
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  3. Overview of the good and bad nutrients