Activity Expenditure Details

Calories burned with Rowing

Stationary, 50 Watts, Light Effort

238 calories per hour

Assuming a body weight of: 150 lbs

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
0.9	Grande Starbucks Caffe Latte - Made with whole milk	272
0.3	McDonald's Big Mac - With cheese	704
3	Glasses of wine (3.5 fl oz)	79
0.9	Snickers Bar	273
1.1	Cans of Coca-Cola	207
7.9	Carrots	30

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