Activity Expenditure Details
Calories burned with Running
10.9 mph (5.5 Min/mile)
1224 calories per hour
Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
| Quantity | Description | Cals |
| 4.5 | Grande Starbucks Caffe Latte - Made with whole milk | 272 |
| 1.7 | McDonald's Big Mac - With cheese | 704 |
| 15.5 | Glasses of wine (3.5 fl oz) | 79 |
| 4.5 | Snickers Bar | 273 |
| 5.9 | Cans of Coca-Cola | 207 |
| 40.8 | Carrots | 30 |
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Recent Activity
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q_u_e_e_n_b added healthisinplease as a friend |
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New journal post Day ( or night) 1 by mothero6 06:27 |
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New journal post week 1 by pdirt 06:20 |