Activity Expenditure Details

Calories burned with Running


Stairs, Up

1050 calories per hour

Assuming a body weight of: 70 kg
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
3.9 Grande Starbucks Caffe Latte - Made with whole milk 272
1.5 McDonald's Big Mac - With cheese 704
13.3 Glasses of wine (3.5 fl oz) 79
3.8 Snickers Bar 273
5.1 Cans of Coca-Cola 207
35 Carrots 30
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