Activity Expenditure Details

Calories burned with Walking

3.0 Mph, Level, Moderate Pace, Firm Surface

224 calories per hour

Assuming a body weight of: 150 lbs

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
0.8	Grande Starbucks Caffe Latte - Made with whole milk	272
0.3	McDonald's Big Mac - With cheese	704
2.8	Glasses of wine (3.5 fl oz)	79
0.8	Snickers Bar	273
1.1	Cans of Coca-Cola	207
7.5	Carrots	30

Join Calorie Count - it's easy and free!

Your Personal Nutritionist

Featured question:

How can I reduce body fat without running?

I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more