Activity Expenditure Details

Calories burned with Walking


4.5 Mph, Level, Firm Surface, Very, Very Brisk

428 calories per hour

Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
1.6 Grande Starbucks Caffe Latte - Made with whole milk 272
0.6 McDonald's Big Mac - With cheese 704
5.4 Glasses of wine (3.5 fl oz) 79
1.6 Snickers Bar 273
2.1 Cans of Coca-Cola 207
14.3 Carrots 30
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