Activity Expenditure Details

Calories burned with Walking

3.0 mph Moderately and Carrying Objects Less Than 25 Pounds, Pushing Something

280 calories per hour

Assuming a body weight of: 70 kg

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
1	Grande Starbucks Caffe Latte - Made with whole milk	272
0.4	McDonald's Big Mac - With cheese	704
3.5	Glasses of wine (3.5 fl oz)	79
1	Snickers Bar	273
1.4	Cans of Coca-Cola	207
9.3	Carrots	30

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