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Calories burned at work?


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I cant seem to get a clear outcome of calories I burn at work- I am a barista and spend my days on my feet. I am standing and walking around both equally, and when I am walking its usually at a light pace. Even if I am standing I am always doing something- cleaning, dishes, making coffee, serving customers... any one have a rough idea of how many calories I may burn during an hour of work? thanks!

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Its under "Work"

I believe what you want is:

Standing; Light - Bartending, Store Clerk, Assembling, Filing, Duplicating, Putting Up a Christmas Tree, Standing and Talking At Work, Changing Clothes When Teaching Physical Education

243 calories burned an hour.

Even thou bartender is the only close word to what you do. The rest does apply just to a little different verbage.

Ok I am also a barista as well and I work 8 hour shifts during the day, sometimes maybe more. According to the 243 cals per hour that would mean I burn around 1950 cals per shift. How much of this would be a part of CC's given calories burn meter?

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