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Black Beans nutrition data at Calorie Count

Black Beans

Other Varieties of Beans


B+ Grade
105 Calories
Nutrition Facts
Serving Size 1/2 cup (125 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 20%

Potassium 480.02mg 14%

Carbohydrates 23g 8%

Dietary Fiber 6g 24%

Sugars 1g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 15%
125.2 105 5 0.5 1 0 0 0 0 480 20 480.02 14 23 8 6 24 1 7 0 0 6 15
*Based on a 2000 calorie diet

Black Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
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