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Butter nutrition data at Calorie Count

Butter

light, stick, without salt

D Grade
499 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 499

Calories from Fat 496

Total Fat 55.1g 85%

Saturated Fat 34.3g 172%

Polyunsaturated Fat 2g

Monounsaturated Fat 15.9g

Cholesterol 106mg 35%

Sodium 36mg 2%

Potassium 71mg 2%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3.3g

Vitamin A 34% · Vitamin C 0%
Calcium 5% · Iron 6%
100 499 496 55.1 85 34.3 172 2 15.9 106 35 36 2 71 2 0 0 0 0 0 3.3 34 0 5 6 0 1 4 0 1 2 0 3 1 2 0 6 2 43 0.5
*Based on a 2000 calorie diet

Butter Calories and Health Benefits

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