Calorie Count
Butter nutrition data at Calorie Count Zoom

Calories in Butter

light, stick, without salt

Wondering how many calories are in Butter?

Get Nutritional Facts and the Health Benefits for Butter




x
serving


 
 

Nutrition Grade
Calories

D
499




Add to Log


Add to Meal


Add to Recipe



Butter Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
499
Calories from Fat
496
% Daily Value*
Total Fat
55.1g
85%
Saturated Fat
34.3g
172%
Polyunsaturated Fat
2.0g
Monounsaturated Fat
15.9g
Cholesterol
106mg
35%
Sodium
36mg
2%
Total Carbohydrates
0.0g
0%
Protein
3.3g
Vitamin A 34% Vitamin C 0%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details

Butter - light, stick, with salt
Margarine-like spread - reduced calorie, about 40% fat, made with yogurt, tub, salted
Oil, canola - industrial, with antifoaming agent, principal uses salads, woks and light frying
Oil vegetable - industrial, canola for salads, woks and light frying
Oil vegetable - industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, vegetable - industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Shortening - industrial, soy (partially hydrogenated), pourable liquid fry shortening
Oil, vegetable - industrial, soy, refined, for woks and light frying
Oil, vegetable - industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
Oil vegetable - industrial, soy ( partially hydrogenated), all purpose
Oil industrial - soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
Margarine-like shortening - industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Palm Kernel Oil - industrial, vegetable, confection fat, uses similar to high quality cocoa butter
Palm Kernel Oil - vegetable, industrial, (hydrogenated), confection fat, uses similar to 95 degree hard butter
Palm Kernel Oil - vegetable, industrial, (hydrogenated), confection fat, intermediate grade product
Coconut Oil - vegetable, industrial, confection fat, typical basis for ice cream coatings
Palm Kernel Oil - vegetable, industrial, (hydrogenated) , used for whipped toppings, non-dairy
Palm and palm kernel Oil - vegetable, industrial, filling fat

Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.