Calories in Butter
- Butter - With Salt
- Butter - Without Salt
- (Land O'Lakes) Salted Butter
- (Land O'Lakes) Light Butter with Canola Oil
- (Land O'Lakes) Spreadable Butter with Canola Oil
- Butter, Whipped - With Salt
- (Land O'Lakes) Salted Whipped Butter
- (Land O'Lakes) Unsalted Butter
- (Land O'Lakes) Light Butter Salted
- (Land O'Lakes) Butter with Olive Oil
- (Compliments) Butter Salted
- (Land O'Lakes) Salted Whipped Light Butter
- (Butter Buds) Butter Buds Brand Butter Flavor Granules - Sprinkles
- (Freshdirect) Lightly Salted Butter - Lurpak
- (Swiss Chalet) Butter
- (Cabot) Butter
- (Darigold) Salted Sweet Cream Butter - Butter
- (Land O'Lakes) Butter in Half Sticks - 4 half sticks
- (Horizon Organic) Unsalted Butter - 1lb. box - four, 1/2-cup sticks Butter
- (Organic Valley) 4 quarters - Butter/Salted Butter
- (Smart Balance) Butter Blend Stick Unsalted with Omega 3 - Smarter Than Butter
- (Trader Joe's) Salted Butter
- (Challenge) Butter - Spreadable w. Canola Oil
- (Freshdirect) Light Salted Whipped Butter - Land O' Lakes
- (Challenge) Butter - Regular
- (Neilson Dairy) NEILSON BUTTER Salted
- (Trader Joe's) Organic Butter
- (Land O'Lakes) Unsalted Whipped Butter
- (Prairie Farms Dairy) Unsalted Butter - Butter
- (Organic Valley) 1 lb., 4 quarters - Butter/Cultured Unsalted Butter
- (Purity Farms) Ghee Clarified Butter
- (Crystal Farms) Crystal Farms Salted Butter Quarters
- (Land O'Lakes) Honey Butter
- (Challenge) Butter - Whipped
- (Freshdirect) Salted Butter - Land O' Lakes
- (Earth Balance) Natural Butter Blend Salted
- (Trader Joe's) Unsalted Butter
- (Smart Balance) Buttery Spread - Original
- (Land O'Lakes) Butter Spread - Cinnamon Sugar
- (Crystal Farms) Crystal Farms Whipped Butter
- (Red Lobster) 100% Pure Melted Butter
- (Lucerne) Sweet Cream Butter
- (Freshdirect) Danish Butter Unsalted - Lurpak
- (President's Choice) Fresh Churned Butter Salted
- (Darigold) Whipped Butter - Butter
- (Kerrygold) Pure Irish Butter
- (PAM) Butter
- (Freshdirect) Unsalted Butter - Land O' Lakes
- (Kerrygold) Butter - Pure Irish
- (Smart Balance) Butter Blend Stick Regular - Smarter Than Butter
- (Land O'Lakes) Garlic Butter
- (Olivio) Spreadable Butter - with Canola & Olive Oil
- (Darigold) Unsalted Sweet Cream Butter - Butter
- (Earth Balance) Natural Butter Blend - Unsalted
- (Land O'Lakes) Ultra Creamy Butter Salted
- (Darigold) Unsalted Whipped Butter - Butter
- (Lucerne) Sweet Cream Unsalted Butter
- (Freshdirect) New Zealand Salted Butter - Anchor
- (Einstein Brothers Bagels) Honey Butter - Spreads
- (President's Choice) Fresh Churned Butter Unsalted
- (Land O'Lakes) Butter in Half Sticks - 8 half sticks
- (Challenge) Butter - Unsalted
- (Prairie Farms Dairy) Salted Butter - Butter
- (Land O'Lakes) Butter - Sweet Cream Salted
- (Bob Evans Farms Inc.) Butter
- (Organic Valley) European Cultured, solid - Butter/Cultured Unsalted Butter
- (Freshdirect) Sweet Cream Butter Salted - Organic Valley
- (Lurpak) Danish Butter - Unsalted
- (Tillamook) Butter - Sweet Cream, Salted
- (Kroger) Butter - Unsalted
- (Crystal Farms) Crystal Farms Unsalted Butter Quarters
- (Challenge) Butter - Whipped, unsalted
- (Horizon Organic) Organic Butter - Organic, Unsalted
- (Steak-Out) 5g Country Crock Honey Butter
- (Organic Valley) European Cultured, solid - Butter/European Style Butter
Is Butter Healthy?
Butter is one of the oldest foods known to humankind. It is referenced from over 4500 years ago, and is even referenced in the Bible! In recent years, however, it developed a bad reputation because it was thought to raise cholesterol, cause heart disease and metabolic syndrome, and more. But in reality, is butter good for you, or is butter unhealthy? As all foods, in moderation, butter can be enjoyed guilt-free. There are actually some great health benefits of butter! What is in butter that makes it good for you? It is full of vitamins A, D, E, and K, as well as several minerals, including iodine and selenium. It also protects against gastrointestinal infections in the young and elderly, tooth decay, stiff joints, and cancer. It is also rich in antioxidants good for overall health.
What Can Substitute Butter?
The most common substitute for butter is margarine, but it does not offer the butter health benefits mentioned above. At one point, it was thought that margarine was healthier than butter, but in reality butter, especially organic and raw butter, is much healthier. This is because it is natural, whereas margarine is made chemically and is considered a processed food. If you are worried about the fat and calories obtained from eating butter, low calorie butter does exist and can be a good substituted too.
