Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving (100.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
|
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Saturated Fat
0.5g 3%
|
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|
Cholesterol
45mg 15%
|
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|
Sodium
360mg 15%
|
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Protein
17.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

