Wondering how many calories are in Coconut Water?

Manufactured by C2O
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Coconut Water nutrition data at Calorie Count

Coconut Water

Pure


-- Grade
50 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 50

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Potassium 300mg 9%

Carbohydrates 13g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 2%
100 50 0 0 0 0 0 0 0 75 3 300 9 13 4 0 0 12 0 0 0 2 2 0 4 24
*Based on a 2000 calorie diet

Coconut Water Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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