Food Details

Calories in Cabbage, Chinese (Pak-choi)

Cooked, Boiled, Drained, Without Salt

Tags

pak choi, vegetables

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Cabbage, Chinese (Pak-choi)
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Nutrition Facts
Serving Size 1 cup, shredded (170.0 g)
Amount Per Serving
Calories
20
Calories from Fat
2
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
58mg
2%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.7g
7%
Sugars
1.4g
Protein
2.7g
Vitamin A 144% Vitamin C 74%
Calcium 16% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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