Food Details
Calories in Cabbage, Common (Danish, Domestic, And Pointed Types), Freshly Harvest
RawNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- Very high in potassium
- High in thiamin
- High in vitamin A
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 218 Calories from Fat 15 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.6g 3%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Polyunsaturated Fat
0.8g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
163mg 7%
|
||||||
|
Total Carbohydrates
48.8g 16%
|
||||||
|
Dietary Fiber
20.9g 84%
|
||||||
|
Protein
11.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Alfalfa Seeds, Sprouted - Raw
- Amaranth Leaves - Raw
- Arrowhead - Raw
- Artichokes - Raw
- Asparagus - Raw
- Balsam-pear, Leafy Tips - Raw
- Balsam-pear, Pods - Raw
- Bamboo Shoots - Raw
- Beets - Raw
- Beets
- Beet Greens - Raw
- Butterbur, (Fuki) - Raw
- Cabbage - Raw
- Cabbage, Savoy - Raw
- Cabbage, Chinese (Pak-choi) - Raw
- Cabbage, Chinese (Pe-tsai) - Raw
- Cardoon - Raw
- Cauliflower - Raw
- Celeriac - Raw
- Celery - Raw
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics


