Calories in Cabbage
RawWondering how many calories are in Cabbage?
Get Nutritional Facts and the Health Benefits for Cabbage
x
cup, chopped(89.0 g)
Add to Log
Add to Meal
Add to Recipe
Cabbage Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, chopped (89.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 22 Calories from Fat 1 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.0g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
16mg 1%
|
||||||
|
Total Carbohydrates
5.2g 2%
|
||||||
|
Dietary Fiber
2.2g 9%
|
||||||
|
Sugars
2.8g |
||||||
|
Protein
1.1g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Cabbage, Cooked - with salt
Cabbage - Cooked, Boiled, Drained, Without Salt
Cabbage, Savoy - Cooked, Boiled, Drained, With Salt
Cabbage, Red - Raw
(Fresh Express) Angel Hair Cole Slaw - Cole Slaw/Cabbage
Cabbage - Boiled, No Salt
Cabbage, Savoy - Cooked, Boiled, Drained, Without Salt
(Fresh Express) Shredded Red Cabbage - Cole Slaw/Cabbage
(Golden Corral) Cabbage - Fresh Steamed
Cabbage, Chinese (Pak-choi) - Cooked, Boiled, Drained, With Salt
Cabbage, Red - Cooked, Boiled, Drained, With Salt
(Whole Foods Market) Savoy Cabbage - 1 cup raw shredded
Cabbage, Savoy - Raw
Swamp Cabbage - Cooked, Boiled, Drained, With Salt
(Green Giant) Cabbage - Fresh Vegetables
Stir Fry Vegetables - Napa Cabbage, Bok Choy, Celery, Cabbage, Carrots, Broccoli, snow peas
Cabbage - Greens, Trimmed
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
