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Cabbage, Savoy nutrition data at Calorie Count

Calories in Cabbage, Savoy

Cooked, Boiled, Drained, With Salt

Tags:

cabbage, vegetables, cooked cabbage, veggies, savoy cabbage

Wondering how many calories are in Cabbage, Savoy?

Get Nutritional Facts and the Health Benefits for Cabbage, Savoy

cup, shredded(145.0 g)

Nutrition Grade

Calories

About nutr. grade

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Cabbage, Savoy Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Very low in saturated fat
No cholesterol
No sugar
High in calcium
Very high in dietary fiber
Very high in manganese
Very high in magnesium
High in phosphorus
Very high in potassium
High in thiamin
Very high in vitamin A
Very high in vitamin B6
Very high in vitamin C

Bad points

Very high in sodium

Serving Size

1 cup, shredded (145.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

377mg

16%

Total Carbohydrates

7.8g

Dietary Fiber

4.1g

16%

Protein

2.6g

Vitamin A 26%26	•	Vitamin C 41%41
Calcium 4%4	•	Iron 3%3

* Based on a 2000 calorie diet

See more extended nutritional details

Water	133.4 g
Energy	35 kcal
Energy	145 kj
Protein	2.61 g
Total lipid (fat)	0.13 g
Ash	1.02 g
Carbohydrate, by difference	7.84 g
Fiber, total dietary	4.1 g
Sugars, total	~ g
Calcium, Ca	44 mg
Iron, Fe	0.55 mg
Magnesium, Mg	35 mg
Phosphorus, P	48 mg
Potassium, K	267 mg
Sodium, Na	377 mg
Zinc, Zn	0.33 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.22 mg
Selenium, Se	1 mcg
Vitamin C, total ascorbic acid	24.7 mg
Thiamin	0.074 mg
Riboflavin	0.029 mg
Niacin	0.035 mg
Pantothenic acid	0.231 mg
Vitamin B-6	0.22 mg
Folate, total	67 mcg
Folic acid	~ mcg
Folate, food	67 mcg
Folate, DFE	67 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	1289 IU
Vitamin A, RAE	64 mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.017 g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.015 g
18:0	~ g
Fatty acids, total monounsaturated	0.01 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.009 g
Fatty acids, total polyunsaturated	0.062 g
18:2 undifferentiated	0.026 g
18:3 undifferentiated	0.033 g
20:4 undifferentiated	~ g
Cholesterol	~ mg
Tryptophan	0.026 g
Threonine	0.09 g
Isoleucine	0.132 g
Leucine	0.135 g
Lysine	0.123 g
Methionine	0.026 g
Cystine	0.022 g
Phenylalanine	0.084 g
Tyrosine	0.045 g
Valine	0.112 g
Arginine	0.148 g
Histidine	0.054 g
Alanine	0.091 g
Aspartic acid	0.257 g
Glutamic acid	0.58 g
Glycine	0.058 g
Proline	0.512 g
Serine	0.152 g

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Calories in Cabbage, Savoy

Wondering how many calories are in Cabbage, Savoy?

Get Nutritional Facts and the Health Benefits for Cabbage, Savoy

cup, shredded (145.0 g)

Cabbage, Savoy Calories and Health Benefits

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