Food Details

Calories in Cottage Cheese


Manufactured by Cabot

Tags

cottage cheese, dairy, cheese, lunch

Nutritional Analysis

Bad points
Nutrition Grade
100% confidence
Nutrition Grade for Cottage Cheese
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Nutrition Facts
Serving Size 1/2 cup (114.0 g)
Amount Per Serving
Calories
100
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
3.0g
15%
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrates
4.0g
1%
Sugars
4.0g
Protein
13.0g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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