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Calories in Cake, Shortcake, Biscuit-type, Prepared From Recipe

Nutritional Analysis

Good points

Very low in cholesterol
No sugar

Nutrition Grade

96% confidence
Nutrition Grade for Cake, Shortcake, Biscuit-type, Prepared From Recipe

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Serving Size 1 oz (28.3 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.0g

Saturated Fat

1.1g

Polyunsaturated Fat

1.0g

Monounsaturated Fat

1.7g

Cholesterol

1mg

Sodium

143mg

Total Carbohydrates

13.7g

Protein

1.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 4%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	8.04 g
Energy	98 kcal
Energy	410 kj
Protein	1.73 g
Total lipid (fat)	4.02 g
Ash	0.79 g
Carbohydrate, by difference	13.73 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	58 mg
Iron, Fe	0.72 mg
Magnesium, Mg	5 mg
Phosphorus, P	40 mg
Potassium, K	30 mg
Sodium, Na	143 mg
Zinc, Zn	0.14 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.093 mg
Selenium, Se	4.8 mcg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.088 mg
Riboflavin	0.077 mg
Niacin	0.728 mg
Pantothenic acid	0.07 mg
Vitamin B-6	0.008 mg
Folate, total	15 mcg
Folic acid	12 mcg
Folate, food	3 mcg
Folate, DFE	23 mcg_DFE
Vitamin B-12	0.02 mcg
Vitamin A, IU	20 IU
Vitamin A, RAE	5 mcg_RAE
Retinol	5 mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	1.067 g
4:0	0.006 g
6:0	0.004 g
8:0	0.002 g
10:0	0.005 g
12:0	0.006 g
14:0	0.035 g
16:0	0.593 g
18:0	0.417 g
Fatty acids, total monounsaturated	1.711 g
16:1 undifferentiated	0.005 g
18:1 undifferentiated	1.706 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	1.028 g
18:2 undifferentiated	0.963 g
18:3 undifferentiated	0.065 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	1 mg
Tryptophan	0.022 g
Threonine	0.052 g
Isoleucine	0.067 g
Leucine	0.127 g
Lysine	0.056 g
Methionine	0.033 g
Cystine	0.033 g
Phenylalanine	0.085 g
Tyrosine	0.057 g
Valine	0.077 g
Arginine	0.068 g
Histidine	0.04 g
Alanine	0.056 g
Aspartic acid	0.083 g
Glutamic acid	0.537 g
Glycine	0.057 g
Proline	0.193 g
Serine	0.087 g

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

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Calories in Cake, Shortcake, Biscuit-type, Prepared From Recipe

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