Calorie Count
Cake, Sponge, Prepared From Recipe nutrition data at Calorie Count Zoom

Calories in Cake, Sponge, Prepared From Recipe

Tags:

Wondering how many calories are in Cake, Sponge, Prepared From Recipe?

Get Nutritional Facts and the Health Benefits for Cake, Sponge, Prepared From Recipe




x
piece (1/12 of 16 oz cake)(63.0 g)


 
 

Nutrition Grade
Calories

B-
187




Add to Log


Add to Meal


Add to Recipe



Cake, Sponge, Prepared From Recipe Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 piece (1/12 of 16 oz cake) (63.0 g)
Amount Per Serving
Calories
187
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.0g
Cholesterol
107mg
36%
Sodium
144mg
6%
Total Carbohydrates
36.4g
12%
Protein
4.6g
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.