Calories in Guacamole
Pico De Gallo Recipe, Medium SpiceManufactured by Calavo
Wondering how many calories are in Guacamole?
Get Nutritional Facts and the Health Benefits for Guacamole
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tbsp(28.4 g)
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Guacamole Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sugar
- High in dietary fiber
- High in vitamin B6
- High in vitamin C
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 tbsp (28.4 g) |
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Amount Per Serving |
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Calories 40 Calories from Fat 31 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
105mg 4%
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Total Carbohydrates
2.5g 1%
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Dietary Fiber
1.5g 6%
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Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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