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Guacamole nutrition data at Calorie Count

Guacamole

Pico De Gallo Recipe, Medium Spice

B+ Grade
40 Calories
Nutrition Facts
Serving Size 2 tbsp (28 g)
Per Serving % Daily Value*

Calories 40

Calories from Fat 31

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 105mg 4%

Potassium 124.99mg 4%

Carbohydrates 2.5g 1%

Dietary Fiber 1.5g 6%

Sugars 0g

Protein 0g

Vitamin A 2% · Vitamin C 6%
Calcium 0% · Iron 0%
28.4 40 31 3.5 5 0.5 3 0 0 105 4 124.99 4 2.5 1 1.5 6 0 0 2 6 0 0 2 4
*Based on a 2000 calorie diet

Guacamole Calories and Health Benefits

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