Food Details
Calories in Cheese Quesadilla
LiteManufactured by California Tortilla
Nutritional Analysis
Bad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
6 1/2 oz (182.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 486 Calories from Fat 162 |
||||||
% Daily Value* |
||||||
|
Total Fat
18.0g 28%
|
||||||
|
Saturated Fat
10.5g 52%
|
||||||
|
Cholesterol
45mg 15%
|
||||||
|
Sodium
647mg 27%
|
||||||
|
Total Carbohydrates
47.3g 16%
|
||||||
|
Dietary Fiber
2.8g 11%
|
||||||
|
Protein
31.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Taco Bell) Cheesy Gordita Crunch Supreme
- (Taco Bell) Cheesy Gordita Crunch
- (Taco Bell) Cheese Quesadilla - Regional Menu Items
- (Taco Bell) Chalupa Nacho Cheese, Steak - Chalupas
- (Baja Fresh Mexican Grill) Quesadilla Cheese
- (Baja Fresh Mexican Grill) Nachos Cheese
- (Baja Fresh Mexican Grill) Kids Quesadilla
- (Baja Fresh Mexican Grill) Kids Nachos
- (Carl's Jr.) Breakfast Burrito
- (Carl's Jr.) Breakfast Quesadilla
- (Del Taco) Cheddar Quesadilla
- (Del Taco) Spicy Jack Quesadilla
- (Don Pablo's) Cheese Nacho - includes plate garnish (lettuce, sour cream, guacamole and pickled jalapenos)
- (Don Pablo's) Cheese - Half - Classic Quesadillas
- (Don Pablo's) Cheese - Whole - Classic Quesadillas
- (Don Pablo's) Cheese Enchiladas - Includes sauce and cheese topping
- (Don Pablo's) Refritos - This item is vegetarian and includes cheese topping
- (Don Pablo's) Dos Cheese Enchiladas - items include side dishes and plate garnish
- (El Pollo Loco) Cheese Quesadilla - Loco Favorites
- (Jimboy's Tacos) Cheese - QUESADILLAS
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more



