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Calorie Count Agency Challenge Muffins, Blueberry, Commercially Prepared


C Grade
444 Calories
Nutrition Facts
Serving Size 1 medium (113 g)
Per Serving % Daily Value*

Calories 444

Calories from Fat 196

Total Fat 21.7g 33%

Saturated Fat 4g 20%

Polyunsaturated Fat 11g

Monounsaturated Fat 5.8g

Cholesterol 45mg 15%

Sodium 356mg 15%

Potassium 108.48mg 3%

Carbohydrates 56g 19%

Dietary Fiber 1.9g 8%

Sugars 30.6g

Protein 6g

Vitamin A 1% · Vitamin C 2%
Calcium 4% · Iron 13%
113 444 196 21.7 33 4 20 11 5.8 45 15 356 15 108.48 3 56 19 1.9 8 30.6 6 1 2 4 13 0 12 10 8 2 2 3 14 3 18 30 55 10 28 1.49 0.09
*Based on a 2000 calorie diet

Calorie Count Agency Challenge Muffins, Blueberry, Commercially Prepared Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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