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Calories in Candies, Caramels

Nutritional Analysis

Good points

Very low in cholesterol

Bad points

Very high in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Candies, Caramels

Report bad grade

Serving Size

Amount Per Serving

Calories

271

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

1.8g

Polyunsaturated Fat

2.5g

Monounsaturated Fat

1.1g

Cholesterol

5mg

Sodium

174mg

Total Carbohydrates

54.7g

18%

Sugars

46.5g

Protein

3.3g

Vitamin A 1%	•	Vitamin C 0%
Calcium 10%	•	Iron 1%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	6.04 g
Energy	271 kcal
Energy	1135 kj
Protein	3.27 g
Total lipid (fat)	5.75 g
Ash	1.28 g
Carbohydrate, by difference	54.67 g
Fiber, total dietary	~ g
Sugars, total	46.51 g
Calcium, Ca	98 mg
Iron, Fe	0.1 mg
Magnesium, Mg	12 mg
Phosphorus, P	81 mg
Potassium, K	152 mg
Sodium, Na	174 mg
Zinc, Zn	0.31 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.008 mg
Selenium, Se	1.3 mcg
Fluoride, F	19.2 mcg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.073 mg
Riboflavin	0.182 mg
Niacin	0.105 mg
Pantothenic acid	0.44 mg
Vitamin B-6	0.04 mg
Folate, total	3 mcg
Folic acid	~ mcg
Folate, food	3 mcg
Folate, DFE	3 mcg_DFE
Choline, total	5.7 mg
Vitamin B-12	0.21 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	30 IU
Vitamin A, RAE	9 mcg_RAE
Retinol	8 mcg
Vitamin E (alpha-tocopherol)	0.33 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	1.3 mcg
Fatty acids, total saturated	1.758 g
4:0	0.033 g
6:0	0.009 g
8:0	0.009 g
10:0	0.018 g
12:0	0.011 g
14:0	0.135 g
16:0	1.335 g
18:0	0.208 g
Fatty acids, total monounsaturated	1.095 g
16:1 undifferentiated	0.067 g
18:1 undifferentiated	1.027 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	2.469 g
18:2 undifferentiated	2.447 g
18:3 undifferentiated	0.018 g
18:4	~ g
20:4 undifferentiated	0.005 g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	5 mg
Tryptophan	0.043 g
Threonine	0.136 g
Isoleucine	0.183 g
Leucine	0.296 g
Lysine	0.24 g
Methionine	0.076 g
Cystine	0.028 g
Phenylalanine	0.146 g
Tyrosine	0.146 g
Valine	0.202 g
Arginine	0.11 g
Histidine	0.082 g
Alanine	0.104 g
Aspartic acid	0.229 g
Glutamic acid	0.633 g
Glycine	0.065 g
Proline	0.293 g
Serine	0.165 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	1 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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Calories in Candies, Caramels

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