Food Details

Foods > Sweets > Candy

Calories in Candies, confectioner's coating, peanut butter

Nutritional Analysis

Good points

Very low in cholesterol
Low in sodium

Bad points

High in saturated fat
High in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Candies, confectioner's coating, peanut butter

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Serving Size

Amount Per Serving

Calories

889

Calories from Fat

451

% Daily Value^*

Total Fat

50.1g

77%

Saturated Fat

22.0g

110%

Trans Fat

3.0g

Polyunsaturated Fat

3.4g

Monounsaturated Fat

21.6g

Cholesterol

2mg

Sodium

420mg

18%

Total Carbohydrates

78.8g

26%

Dietary Fiber

8.4g

34%

Sugars

64.3g

Protein

30.7g

Vitamin A 0%	•	Vitamin C 1%
Calcium 18%	•	Iron 16%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	4.49 g
Energy	889 kcal
Energy	3718 kj
Protein	30.74 g
Total lipid (fat)	50.06 g
Ash	3.95 g
Carbohydrate, by difference	78.76 g
Fiber, total dietary	8.4 g
Sugars, total	64.34 g
Calcium, Ca	185 mg
Iron, Fe	2.86 mg
Magnesium, Mg	185 mg
Phosphorus, P	521 mg
Potassium, K	848 mg
Sodium, Na	420 mg
Zinc, Zn	3.36 mg
Copper, Cu	0.672 mg
Manganese, Mn	2.352 mg
Selenium, Se	6.6 mcg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.39 mg
Riboflavin	0.336 mg
Niacin	13.776 mg
Pantothenic acid	1.774 mg
Vitamin B-6	0.286 mg
Folate, total	129 mcg
Folic acid	~ mcg
Folate, food	129 mcg
Folate, DFE	129 mcg_DFE
Choline, total	50.4 mg
Vitamin B-12	0.34 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	2 IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	2.28 mg
Vitamin E, added	~ mg
Tocopherol, beta	~ mg
Tocopherol, gamma	~ mg
Vitamin K (phylloquinone)	12.3 mcg
Fatty acids, total saturated	22.042 g
4:0	0.018 g
6:0	0.037 g
8:0	0.591 g
10:0	0.738 g
12:0	12.667 g
14:0	4.496 g
15:0	0.002 g
16:0	2.359 g
17:0	0.007 g
18:0	1.08 g
20:0	0.027 g
22:0	0.018 g
Fatty acids, total monounsaturated	21.553 g
16:1 undifferentiated	0.027 g
18:1 undifferentiated	21.506 g
20:1	0.018 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	3.449 g
18:2 undifferentiated	3.274 g
18:3 undifferentiated	0.054 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Fatty acids, total trans	2.962 g
Cholesterol	2 mg
Tryptophan	0.286 g
Threonine	1.042 g
Isoleucine	1.075 g
Leucine	1.999 g
Lysine	1.109 g
Methionine	0.269 g
Cystine	0.386 g
Phenylalanine	1.579 g
Tyrosine	1.243 g
Valine	1.294 g
Arginine	3.612 g
Histidine	0.773 g
Alanine	1.21 g
Aspartic acid	3.696 g
Glutamic acid	6.384 g
Glycine	1.814 g
Proline	1.378 g
Serine	1.495 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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