Calories in Candies, Fudge, Chocolate, Prepared-from-recipe

Nutritional Analysis

Good points

Low in cholesterol
Very low in sodium

Bad points

Very high in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Candies, Fudge, Chocolate, Prepared-from-recipe

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Serving Size 1 piece (17.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.8g

Saturated Fat

1.1g

Trans Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.5g

Cholesterol

2mg

Sodium

8mg

Total Carbohydrates

13.0g

Dietary Fiber

0.3g

Sugars

12.4g

Protein

0.4g

Vitamin A 1%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	1.67 g
Energy	70 kcal
Energy	292 kj
Protein	0.41 g
Total lipid (fat)	1.77 g
Ash	0.12 g
Carbohydrate, by difference	12.99 g
Fiber, total dietary	0.3 g
Sugars, total	12.43 g
Calcium, Ca	8 mg
Iron, Fe	0.3 mg
Magnesium, Mg	6 mg
Phosphorus, P	12 mg
Potassium, K	23 mg
Sodium, Na	8 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.072 mg
Selenium, Se	0.4 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.004 mg
Riboflavin	0.014 mg
Niacin	0.03 mg
Pantothenic acid	0.024 mg
Vitamin B-6	0.002 mg
Folate, total	1 mcg
Folic acid	~ mcg
Folate, food	1 mcg
Folate, DFE	1 mcg_DFE
Choline, total	1.7 mg
Vitamin B-12	0.02 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	27 IU
Vitamin A, RAE	7 mcg_RAE
Retinol	7 mcg
Vitamin E (alpha-tocopherol)	0.03 mg
Vitamin E, added	~ mg
Vitamin D	2.71 IU
Vitamin K (phylloquinone)	0.2 mcg
Fatty acids, total saturated	1.096 g
4:0	0.032 g
6:0	0.021 g
8:0	0.014 g
10:0	0.026 g
12:0	0.026 g
13:0	~ g
14:0	0.081 g
15:0	~ g
16:0	0.46 g
17:0	0.006 g
18:0	0.418 g
20:0	0.011 g
22:0	0.001 g
24:0	~ g
Fatty acids, total monounsaturated	0.5 g
14:1	~ g
15:1	~ g
16:1 undifferentiated	0.01 g
16:1 c	0.005 g
17:1	~ g
18:1 undifferentiated	0.49 g
18:1 c	0.389 g
18:1 t	0.019 g
20:1	0.001 g
22:1 undifferentiated	~ g
24:1 c	~ g
Fatty acids, total polyunsaturated	0.063 g
18:2 undifferentiated	0.055 g
18:2 n-6 c,c	0.014 g
18:2 CLAs	0.002 g
18:2 i	0.002 g
18:3 undifferentiated	0.009 g
18:3 n-3 c,c,c	0.003 g
18:3 n-6 c,c,c	~ g
18:4	~ g
20:2 n-6 c,c	~ g
20:3 undifferentiated	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Fatty acids, total trans	0.028 g
Cholesterol	2 mg
Alcohol, ethyl	~ g
Caffeine	1 mg
Theobromine	22 mg
Carotene, beta	2 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	1 mcg