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Calories in Candies, Sweet Chocolate

Nutritional Analysis

Good points

No cholesterol
Very low in sodium

Bad points

High in saturated fat
Very high in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Candies, Sweet Chocolate

Report bad grade

Serving Size

Amount Per Serving

Calories

143

Calories from Fat

% Daily Value^*

Total Fat

9.7g

15%

Saturated Fat

5.7g

28%

Polyunsaturated Fat

0.3g

Monounsaturated Fat

3.2g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

16.9g

Dietary Fiber

1.6g

Sugars

14.6g

Protein

1.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	0.14 g
Energy	143 kcal
Energy	598 kj
Protein	1.1 g
Total lipid (fat)	9.68 g
Ash	0.28 g
Carbohydrate, by difference	16.87 g
Fiber, total dietary	1.6 g
Sugars, total	14.57 g
Calcium, Ca	7 mg
Iron, Fe	0.78 mg
Magnesium, Mg	32 mg
Phosphorus, P	42 mg
Potassium, K	82 mg
Sodium, Na	5 mg
Zinc, Zn	0.42 mg
Copper, Cu	0.162 mg
Manganese, Mn	0.14 mg
Selenium, Se	0.8 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.006 mg
Riboflavin	0.068 mg
Niacin	0.19 mg
Pantothenic acid	0.02 mg
Vitamin B-6	0.012 mg
Folate, total	1 mcg
Folic acid	~ mcg
Folate, food	1 mcg
Folate, DFE	1 mcg_DFE
Choline, total	8.5 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.07 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	1.8 mcg
Fatty acids, total saturated	5.683 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.008 g
16:0	2.459 g
18:0	3.212 g
Fatty acids, total monounsaturated	3.175 g
16:1 undifferentiated	0.02 g
18:1 undifferentiated	3.155 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.28 g
18:2 undifferentiated	0.272 g
18:3 undifferentiated	0.008 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Tryptophan	0.016 g
Threonine	0.044 g
Isoleucine	0.043 g
Leucine	0.067 g
Lysine	0.055 g
Methionine	0.011 g
Cystine	0.014 g
Phenylalanine	0.053 g
Tyrosine	0.041 g
Valine	0.066 g
Arginine	0.063 g
Histidine	0.019 g
Alanine	0.051 g
Aspartic acid	0.11 g
Glutamic acid	0.166 g
Glycine	0.05 g
Proline	0.047 g
Serine	0.048 g
Alcohol, ethyl	~ g
Caffeine	19 mg
Theobromine	121 mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	5 mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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Calories in Candies, Sweet Chocolate

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