Wondering how many calories are in Cereal?

Manufactured by Cap'N Crunch
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Cereal


C- Grade
108 Calories
Nutrition Facts
Serving Size 3/4 cup (27 g)
Per Serving % Daily Value*

Calories 108

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 196mg 8%

Potassium 63.8mg 2%

Carbohydrates 22.6g 8%

Dietary Fiber 1g 4%

Sugars 11.8g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 25%
26.5 108 13 1.5 2 1 5 0 0 196 8 63.8 2 22.6 8 1 4 11.8 0 0 0 0 25 25 25
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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