Calories in Cappuccino


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Cappuccino Calories

A Cappuccino is an Italian coffee drink that is prepared with espresso and steamed milk foam or whipped cream. The majority of cappuccino calories come from the milk. A 12 oz cappuccino that is prepared using nonfat milk contains 75 calories. If it is prepared with soy milk it contains only 64 calories, and if it is prepared with whole milk in contains 120 calories. The seasonings typically used in a cappuccino are cinnamon and nutmeg, but do not contribute to the calorie content.

Cappuccino Nutrition Information

The full cappuccino nutrition information can be found here. In a typical cappuccino prepared using non-fat milk, there are about 11 grams of carbohydrates, 9 of them that are sugar. There are about 7 grams of protein, and 0 grams of fat if prepared with non-fat milk. Try to limit intake of cappuccinos with whole milk because they contain 6 grams of fat, 4 grams of which are artery-clogging saturated fat.

Cappuccino Health Facts

Cappuccinos health facts are limited to the nutrients found in milk. However, Vitamin A is the main micro-nutrient found in cappuccinos. The cappuccinos that are made with non-fat or whole milk contain a high amount of calcium, about 20 percent of the necessary amount of calcium for one day. Calcium is an important nutrient that plays a role in bone health.


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